Monday, May 20, 2013

Fat Loss Recipes for Rapid Fat Loss

If you are trying to lose weight, you probably need some new fat loss recipes. Choosing healthy meals to lose weight is always good and fat loss diets are very popular. But, it can get boring eating the same foods over and over again, so you need to find different fat loss recipes to keep from becoming bored with your food. If your food is boring to you, you can quickly become discouraged with your fat loss dieting plan.

What you need are new, healthy, inspirational fat loss recipes that will keep you on your fat loss dieting track to help you lose weight fast.

Here is a great tasting recipe from the Metabolic Cooking fat loss recipes cookbook. Try it out, and if you like it, you may want to get the Metabolic Cooking plan program to help you plan your healthy meals to lose weight. They offer about 150 recipes and great fat loss recipes to get your metabolism working perfectly to lose the most amount of weight.

Here is their recipe for Asian Turkey Burgers:

Makes 3 Servings (3 Burgers)

Ingredients

• 1 pound ground turkey
• ¼ cup minced onion
• 3 tablespoons chopped fresh parsley
• 2 tablespoons Worcestershire sauce
• 2 tablespoons minced green bell pepper
• 1 tablespoon soy sauce
• 1 tablespoon water
• 1 tablespoon grated fresh ginger
• Salt and pepper
• 2 cloves garlic, crushed

Directions

1. Combine all the ingredients in a big bowl.
2. With clean hands, squeeze it together until it’s very well combined.
3. Divide into three equal portions and form into burgers about ¾ inch (2 cm) thick.
4. Spray a skillet with non-stick cooking spray.
5. Place over medium-high heat.
6. Cook the burgers for about 5 minutes per side until cooked through.

Nutritional Facts (Per Serving)
Calories: 184
Protein: 33g
Carbohydrates:
4g Fat: 4g

To learn more about the Metabolic Cooking plan, read the article and review Here. Or you can visit their web pages at: Metabolic Cooking Fat loss dieting is a great and healthy way to lose weight fast.