Diet Tips to Help You Lose Weight

I hate dieting!  For me, it is the hardest thing in the world to do.  I feel deprived and miserable.  What I really need is help...help to keep me on track, to keep me motivated, diet tips to use to overcome my cravings and the enthusiasum I need to reach my diet goals.  I need a diet mentor...or at least something to help me keep on the right track to lose weight. 

I have come up with a little book of diet tips that have helped me out over time.  You may benefit from these tips too, so I am giving you the link:

 101 Diet Tips To Help You Lose Weight:  http://www.amazon.com/dp/B004C445FQ

Try some of these tips.  They really do help!